Meeting/Event Information
September 2024 - SIG - Ensuring Your Wellbeing while Supporting Others
September 27, 2024
12:00 PM PDT - 1:00 PM PDT
Add to Calendar
Live On-Line Event (log-in information provided after registration)
September 2024 - Special Interest Group
Ensuring Your Wellbeing While Supporting Others
UPDATED MEETING LINK: Join Zoom Meeting
https://us02web.zoom.us/j/
Does working with clients and customers or dealing with your teammates frustrate you or cause you undue stress and mental anxiety? Do you want tips to help you manage your feelings and help you get to a better place emotionally or mentally? If either of the answers to these questions is YES, then this SIG Meeting is for you!
In Talent Development, we play a critical role in balancing the needs of the business with the needs of the people. We are in a service role, giving our time and energy to support others. While many aspects of our work are rewarding and energizing, there are also parts that are demanding and draining. How do you take care of yourself while supporting others? In September’s Special Interest Group (SIG) we will explore ways to nurture your mental and emotional wellbeing.
During the discussion, we'll explore:
- Your Assumptions About Self-Care: Beyond bubble baths, what are you already doing, what can you do more of, and what can you let go of?
- Energy Management: Discover what energizes and drains you—you might be surprised. Our Brains on Stress: How your brain and body drive your actions and reactions. Preventative Mental and Emotional Care: What is your success formula?
Our own Director of Social Media, Jaime McBride will be leading this session. Jaime McBride is an ICF Certified Coach with a rich background in training and development. Starting by creating a training team from scratch, Jaime recognized the need for better communication and earned a BA in Speech Communication and a graduate degree in mediation. Now a coach for Spring Health, Jaime focuses on brain health and the impact of biology on well-being, driven by a mission to make mental and emotional health accessible and help others achieve holistic wellness.
Tickets
$0.00 Chapter Partner Registration
